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  • About Me
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  • Speak & Learn
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  • Donate & Support
  • Storefront
  • Contact

quality of life

How to gain a full quality of living that will change your life

family, life, mental health, positive thinking, teens, wellnessBy The Goodness ChickMarch 17, 2018Leave a comment

Do you go to life or do you wait for life to come your way? Our quality of life is influenced by whether or not we opt to be passive or intentional. Where are you on the spectrum of full quality living? We get one go at life.  It’s amazing when  we realize how to…

school shootings

How to talk with our kids about school shootings

anxiety, family, mental health, parenting, school shootings, teensBy The Goodness ChickFebruary 26, 2018Leave a comment

    School is supposed to be viewed as a safe haven for our kids. We have many kids that feel a stronger sense of safety and consistency at school over their own home. There is supposed to be a sense of safety and structure when it comes to walking into school every day. So…

four ingredients for a healthy relationship

Four ingredients for a healthy relationship

communication, family, relationships, teensBy The Goodness ChickFebruary 9, 2018Leave a comment

Relationships in life can be tough. As parents, we want the very best for our kids including being in healthy relationships. I believe the example we set in our relationships with friends and our partner set the ultimate example for them. Our kids get crazy convoluted and unhealthy definitions of relationships from friends and social…

How we listen to our kids

How we listen to our kids can make them healthier, stronger and safer

anger management, anxiety, communication, family, mental health, parenting, social media, teensBy The Goodness ChickFebruary 1, 2018Leave a comment

We need to listen with greater intent to our kids. There are so many who are aching with hurt and being silent. They are uncertain where to turn and often question if there hurt is valid. I believe the manner in which we listen can influence how we see them and how well we pick…

How to keep fear from holding you back

How to keep fear from holding you back

family, fear, mental health, parenting, teensBy The Goodness ChickJanuary 14, 2018Leave a comment

Fear. It’s real and sometimes it can paralyze us from really living. There are healthy fears in life that protect us from harm. There are other fears that deter us from living a life of experience and growth. It’s a bummer. Fear is defined as an unpleasant emotion caused by the belief that someone or…

How empathy can make our kids better human beings

How empathy can make our kids better human beings

communication, compassion, empathy, family, mental health, teensBy The Goodness ChickDecember 29, 2017Leave a comment

You want to become a healthier human being? Do you desire for your kids and loved ones to have a well balanced life, healthy relationships and handle stress better? I’ve got one word for you…empathy. We live in a society plagued with all and everything revolving around self. It’s a crazy disservice that has a…

the importance of girl power

The importance of girl power

communication, family, girl power, parenting, positive thinking, role model, teensBy The Goodness ChickDecember 14, 2017Leave a comment

Girl Power. In a day of millions of selfies, tweets, posts and texting we are in a massive influx of females that feel unattractive, inadequate and insignificant. Social media is one of many factors to blame for young women who do not possess girl power. Our young women receive an airbrushed message from the world…

How to decrease the risks involved in our kids developing an addiction

How to decrease the risks involved in our kids developing an addiction

addiction, family, mental health, parenting, teensBy The Goodness ChickDecember 8, 2017Leave a comment

No one wants their child subjected to the cruel and unforgiving world of drug addiction. Currently, most of you know someone affected by drug addition. The statistics are staggering. The reality is, we are in a war and it is one we are not properly equipping ourselves to fight. I believe we need to be…

benefits to our kids being a role model

Benefits to our kids being a role model

communication, family, loyalty, mental health, parenting, peer pressure, role model, teensBy The Goodness ChickNovember 29, 2017Leave a comment

When we think of a role model our mind may immediately associate this with a famous athlete or movie star. The truth is, when you look in the mirror you’re looking at a role model. Did you know that? How about when your kids look in the mirror? Do you think that’s what they see staring…

teaching our kids the power of forgiveness

Teaching our kids the power of forgiveness

compassion, family, mental health, parenting, teensBy The Goodness ChickNovember 15, 2017Leave a comment

There is HUGE value in the act of forgiveness. As humans we can be wounded, sometimes these wounds and hurts run deep. It can last a lifetime.Whether it’s verbal or physical these hurts can stick with us. Teaching our kids the power of forgiveness holds tremendous weight in regards to character and quality of life. The ability…

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