Kick butt in life and not get kicked by life Sounds simple enough. Yet, it isn’t. That is, unless we have a plan. Positive thinking is great. In fact, it’s tremendously powerful. That alone is simply not enough. We can get pulled and tugged in multiple directions and can become tired, frustrated and overwhelmed in…
It’s a new year. It can become just another mark on your calendar, or it can become twelve months to grow, strengthen family ties and communication. When we have a strategy our goals do not have to drift to the wayside. Regardless of what your circumstances, it’s possible to make this year’s goals about health,…
It’s a new year filled with resolutions, new gym memberships and the notorious returns of gifts to department stores. As we rock into another year what do you want to extract from the next 365 days of life? Whether written on your mobile, post it notes or a piece of paper taped to the fridge an…