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Four ways to manage holiday stress

Four ways to manage Holiday Stress

anxiety, compassion, gratitude, holiday season, kindness, mental healthBy The Goodness ChickDecember 12, 2019Leave a comment

It’s the Holiday Season and it can be tinsel, carols and massive stress all wrapped into a neat little package with a bow on top. There’s pressure to buy the perfect gifts. Our calendar can be overextended with friend, family and work parties and gatherings. There may be moments where we think, “how the heck…

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