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  • About Me
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  • Speak & Learn
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  • Storefront
  • Contact

life lessons from Grandma Gert

Lessons from my Grandma Gert…

character, elderly, family, lifeBy The Goodness ChickOctober 1, 20192 Comments

My Grandmother was born nearly one hundred years ago. It’s wild to think of everything her eyes have witnessed in the past ninety nine years of life. She lived through World War I & II, the Great Depression, eighteen presidents and heaps of other facets of history that leave me in awe. My Grandma Gert…

How to view your past mistakes as a strength

How we view our past mistakes…game changer

life, mental health, positive thinking, resiliencyBy The Goodness ChickJuly 20, 2019Leave a comment

No one is perfect. Each of us have and will continue to make mistakes throughout the course of our lives. Many of us can be tempted to harbor regret about what we’ve done or haven’t done in the past. It can easily become a yolk that slowly winds itself around us making progress and going…

healthy approach to storms in life

Identifying healthy approaches to the storms of life

life, mental health, resiliency, wellnessBy The Goodness ChickJuly 1, 2019Leave a comment

Storms are brewing. It’s hurricane season in Florida. One second the skies are a fantastic blue with white fluffy clouds and the next minute the sky is an ominous gray. The weather is predictably unpredictable here. I love that. It’s a reminder how fragile we are as human beings and that storms not only happen…

Kick life's butt and don't get kicked by life

mental health, positive thinking, resiliency, wellnessBy The Goodness ChickJune 23, 2019Leave a comment

Kick butt in life and not get kicked by life Sounds simple enough. Yet, it isn’t. That is, unless we have a plan. Positive thinking is great. In fact, it’s tremendously powerful. That alone is simply not enough. We can get pulled and tugged in multiple directions and can become tired, frustrated and overwhelmed in…

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