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healthy approach to storms in life

Identifying healthy approaches to the storms of life

life, mental health, resiliency, wellnessBy The Goodness ChickJuly 1, 2019Leave a comment

Storms are brewing. It’s hurricane season in Florida. One second the skies are a fantastic blue with white fluffy clouds and the next minute the sky is an ominous gray. The weather is predictably unpredictable here. I love that. It’s a reminder how fragile we are as human beings and that storms not only happen…

Kick life's butt and don't get kicked by life

mental health, positive thinking, resiliency, wellnessBy The Goodness ChickJune 23, 2019Leave a comment

Kick butt in life and not get kicked by life Sounds simple enough. Yet, it isn’t. That is, unless we have a plan. Positive thinking is great. In fact, it’s tremendously powerful. That alone is simply not enough. We can get pulled and tugged in multiple directions and can become tired, frustrated and overwhelmed in…

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